Friday, August 2, 2013

Leg Tingling and Lower Back Pain - Reducing Discomfort - Braces For Support


Have you been experiencing a funny feeling of tingling in your legs?

Does this tingling also cause you pain sometimes?

1.) Introduction

There are a great number of people living with lower back pain. Lower back pain (LBP) can extend down to the upper thighs and beyond, down to your feet and toes. The pain may not give you any warning before coming on. The onset of pain can also be sudden. You may know this all to well! The pain can also follow an injury involving your back. Many times, you may not be able to pinpoint the reasons behind the pain.

- Lower back pain, leg tingling and numbness might precede, succeed or accompany the pain. You may not be able to turn over while laying in bed either, because if you do, this may result in sharp pain. Moreover, the seemingly unconnected activities like a sneeze will accentuate the pain and so will a cough.

2.) The Tingling Sensation You Get

The tingling may subside in a few minutes and the numbness may go away too after a flare up occurs. The pain, however, may remain. It may sometimes take some weeks to recover, but the pain, while it lasts, can be unbearable. A ruptured disc, a lumber muscle strain or a herniated disc could all be reasons behind lower back pain. Pain in the spine can bring on lower back pain and leg tingling. When the pain persists and does not go away after a regimen of treatment, you might experience weakness in your upper and lower legs. If the affected person is comparatively old, the pain will be acute and the lower back pain and leg tingling will keep recurring with increasing regularity.

While it is only irritating to some to have this tingling, to most people it is more than irritating. There are a number of people who had tried to get up and lost their balance and fallen down. Lower back and a tingling leg is the culprit.

3.) Treatment

Doctors treat the condition with data collected from blood tests, x-rays (sparingly used) and scans. Medications are fine, but physical exercises can do a lot to alleviate the pain. Aerobic exercises have proved to be effective in reducing the pain, but vigorous exercises should be avoided to avoid lower leg pain and leg tingling.

Another effective form of conservative treatment is the use of a low profile back support. Back braces can help promote good posture and can also promote the healing process. When it comes to getting the support you need, it is important to work with a local, licensed orthotist. These are brace professionals that can help take the pain away if you are currently suffering.

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